Individual Art Therapy
Studio Space NOW OPEN!
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Studio Space NOW OPEN! 〰️
One-on-one sessions are for individuals looking to process + find a place for anxiety, depression, shame, trauma, or whatever else you’d like to bring. These sessions are offered both in person (soon) and virtually.
Unsure if we will be a good fit, or if this approach is for you? Book a free 30-minute consult to find out!
Teens + Adults (16+)
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Art Therapy from the comfort and privacy of your home! I welcome clients online across Canada and through Insurance in Ontario.
I work with teens, adults and seniors who are struggling with anxiety, depression, identity, feeling ‘stuck’, shame/ guilt, trouble accessing their creativity and grief.
In a 60 or 90 Minute Virtual Art Therapy session we may work on: expressing emotions; learn new coping skills; improve self esteem; learn to regulate; find safety in the body or anything else you are needing support with.
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BENEFITS OF ONLINE:
ONLINE ART THERAPY ELIMINATES GEOGRAPHICAL BARRIERS, MAKING IT ACCESSIBLE TO INDIVIDUALS WHO MAY NOT HAVE ACCESS TO IN-PERSON SESSIONS.
IT OFFERS FLEXIBILITY FOR THOSE WITH BUSY SCHEDULES OR MOBILITY CONSTRAINTS!
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InnerSpace Studio is now open at 12 Walnut Street S, Hamilton. I am looking forward to welcoming children, youth and adults into this cozy space!
All art materials are provided and my studio is filled with snacks, tea, drinks and blankets! You are welcome to bring anything in with you that would make you more comfortable.
RATES
60-Minute Art Therapy Online + In-Studio
$150
90-Minute Art Therapy Online + In- Studio
$175
Billable to most Insurance Companies in Ontario that cover Psychotherapy.
Some Sliding Scale options are available to those without insurance.
