My name is Lauren and I am an artist and registered art psychotherapist (qualifying) living in Hamilton, Ontario.

I use art to help me make sense of the world around me (and within me). I believe that each client is the expert of themselves and holds the answers within themselves, and that my role, along with creative expression, is to help you find those answers. I invite creativity to our sessions to allow you to feel more present, grounded and safe.

Using a client-led and strength-based approach, I can help build on your strengths and help develop your sense of confidence and self you’ll feel supported and prepared to navigate your unique journey. My practice is trauma-informed, which often means looking at issues and dysregulation as symptoms of something deeper going on beneath the surface and being curious about how past traumas may have impact on us today.

I am a formally trained artist who is doing their best to unlearn the formalities of art making and bring play back into my practice. I use my knowledge of art materials, intuitive senses and ongoing curiosity to help support you as you explore and navigate your mental health journey in a creative and compassionate way.

I am actively learning how to show up better for you. I commit to doing my personal work and self-care, as I see that as a foundational piece of working from an anti-oppressive approach.

I am here to walk beside you, to guide and support, and to help you forge your own path. I am honored and privileged to support you as you move through this season of your life.